PRPerformance Ltd was established to give athletes of all levels the opportunity to access quality support to help reach their physical potential. Invest in a service that is passionate about working with athletes, that are passionate about being athletes.
The detail and make-up of service will vary from each individual. Following an initial free consultation, PRPerformance will provide you with a breakdown of recommended support, designed to suit your personal needs. This may be regular 1-2-1 coaching, injury rehabilitation, remote programming, a comprehensive physical screening, nutritional support and education, or whatever is deemed necessary and appropriate to assist you reach your goals. Click below for a breakdown of available services.
Paul is an accredited Strength & Conditioning Coach (UKSCA), with multiple years of diverse experience delivering support to a variety of athletes. He holds a Masters Degree in Strength and Conditioning, as well as further Post-Graduate Study in Performance Nutrition. He has worked with top flight and international footballers, and GB track & field athletes, as well as providing nutritional support to Triathletes, Rowers, and Boxers. Click below for further insight.
Throughout the years, Paul has attained experience working with a variety of top athletes, and esteemed coaches. Those experiences have helped shape Paul in to the coach he has become today. Click below to hear from some of the athletes and colleagues that have worked with Paul, and exactly what they think of him as a coach and service provider.
Paul is a Strength & Conditioning Specialist, Sport Scientist and Performance Nutritionist currently based in Kent. He attained a BSc (Hons) degree in Applied Sport and Exercise Science, and a MSc degree in Strength & Conditioning at Northumbria University.
He is an accredited coach with the UKSCA, the United Kingdom’s governing body for Strength & Conditioning Provision. Paul has also attained further education and qualifications in Performance Nutrition, Biomechanics of Running, Anti-Doping (UKAD), and Body Composition Assessment (ISAK).
Paul is the founder of PRPerformance, and has experience coaching athletes from the participation, to the elite level. Paul has coached athletes competing in more than 14 different sports, including Football, Athletics, Rugby Union, Boxing, Fencing, Water-Polo, and Rowing. This as well as providing nutritional support to Triathletes, Rowers, Track & Field Athletes, Footballers, and a variety of combat sport athletes.
My Commitment
Choosing to work with PRPerformance is not just paying money for “sessions”. Clients are investing in a service designed around maximising the individual potential of that athlete. Whether that is through regular face to face coaching, remote programming, individualised nutritional plans, or a combination of any of the services on offer.
Clients can depend on an engaged professional coach, that will invest in the athletes individual development beyond just the time spent between gym walls.
Paul has a proven track record of developing athletic properties in athletes in a variety of sporting contexts in both team and individual environments, regardless of resource.
PRPerformance prides itself on the ability to create meaningful coach-athlete relationships, that enable every client to engage and trust fully in the process, with the ultimate goal of maximising physical performance. A coach that will not just tell you what to do, but more importantly, why you’re doing it - understanding the process is crucial.